Dr Michael Elstein

Medical innovations in 2022

Telemedicine and at home testing, both spurned by the coronavirus, might come to dominate the medical landscape in the year ahead.  We’ve already witnessed these

Read More »

The top ten superfoods for 2022

Yes, the list is already out and it includes some all faithfuls like turmeric, a powerful anti-inflammatory, pomegranate seed, anti-cancer agent, cranberries, antioxidant and urinary

Read More »

Treating the frozen thyroid

Anyone suffering from fatigue, weight gain, depression, dry skin, hair loss, cold hands and feet and diminished memory and mental function has an underactive thyroid

Read More »

The Longevity diet

To lower blood pressure and cholesterol and live a healthy, long life research tells us we need to jettison dairy, wheat and processed foods and

Read More »