Dr Michael Elstein

No, we’re not all inhabiting a dream, cloistered, masked and vaccinated on a movie set in Los Angeles with Ryan Gosling and Emma Stone.  Lockdown

What happens in the gut doesn’t just say in that organ.  We now know that a whole range of diseases are linked to very specific

Unquestionably weight loss gets harder as we get older.  We might take cold showers in the heart of winter to stimulate fat burning (not for

Aside from the telltale external signs of ageing longevity science has always sort to isolate the key tests which would tell us if our bodies

Selenium is a mineral that is vital for our brains, hearts, skin and bones and if we don’t get enough of this essential substance we

Most of us pay scant attention to our carbon footprint especially the sizable portion generated by our eating behaviors which are mostly unconscious, habitual and

As a society we’re pretty committed to maintaining a reasonable level of cleanliness, keeping the environment we inhabit and work in as germ-free as possible. 

Who doesn’t want to lose weight and win arguments!   Both appear to get harder as we get older but good old coffee might be coming

Aside from checking your cholesterol and blood pressure if you really want to know your odds of succumbing to a heart attack having a CT