Can intermittent fasting really slow down ageing?
Not according to a recent study showing that adhering to a Western diet for five days of the week and then only consuming vegetables on
Not according to a recent study showing that adhering to a Western diet for five days of the week and then only consuming vegetables on
Hyperbaric oxygen therapy is currently utilized as an emergency intervention for very specific conditions such as burn injuries, gangrene, sudden deafness and other medical crises
With hospitals in the USA overwhelmed with patients, even the young and ostensibly robust suffering from influenza virus, experts are beginning to realise the importance
Like vitamin B12 other B vitamins found in meat and vegetables are essential for enhanced mood, energy and mental function. Bathing our brains in sugar,
As we hurtle into the festive season, a time of hedonistic indulgence and hopefully not excessive indiscretion it might be worth remembering the importance of
There is no doubt that depression can be a crippling emotional disorder for which we don’t have a ready answer. This has spawned an industry
There is substantial evidence linking increasing exposure to polluted air with high blood pressure, stroke, Parkinson’s disease and dementia. Yet we continue to marinate our
There was a time when inadvertently we lived more in harmony with nature and benefitted from all of its bounty. Soils which were rich in
Many of us will have taken an anti-histamine at some time in our lives, either to treat an itchy skin rash, to relieve a blocked
I have this great idea for marrying avocado with salted caramel to provide a unique ice-cream experience. It might just be the ideal combination of