Dr Michael Elstein

Treating the frozen thyroid

Anyone suffering from fatigue, weight gain, depression, dry skin, hair loss, cold hands and feet and diminished memory and mental function has an underactive thyroid

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The Longevity diet

To lower blood pressure and cholesterol and live a healthy, long life research tells us we need to jettison dairy, wheat and processed foods and

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Is anxiety the new normal?

With so many celebrities acknowledging that they often have to deal with crippling anxiety and a number of recent television specials highlighting just how pervasive

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Preventing brain ageing

A recent article I posted provides some key strategies for preventing brain ageing.  This interview which goes live in 4 days elaborates on all of

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The future with Covid

My initial instinct was to title this article ‘The future of Covid’ as countries like Denmark with a population of just under six million where

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Novavax for Covid 19

A third vaccine option is soon to be rolled out in this country and unlike The Astra/Zeneca or Pfizer vaccine visualised above Novavax is more

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