Pioneered by Dr Michael Elstein, The Eternal Health Wellness Programme is the first of its kind in Australia, and tackles the downsides of our modern lifestyle, diet and environmental factors.
Dr Michael Elstein treats people with a range of conditions including fatigue, weight gain, diminishing memory, anxiety, insomnia and more.
Doctor Elstein’s books cover a range of topics including anti-ageing medicine,
allergy testing, nutritional and dietary therapy, sexual health weight-loss and more.
Recent research has shown that eating predominantly organic foods can lead to a whole range of health benefits including better blood sugar control and weight
Combining intermittent fasting with exercise might be one of the most powerful strategies for combatting ageing. This is because after not eating for 8-12 hours
Measuring the underlying events that make us age prematurely on the left of the below graphic before we get sick and develop the diseases on
As I’ve indicated in ‘You have the power’ there are a bunch of reasons for a hike in blood pressure, especially as we age, which
What does resilience look like as we get older? You don’t have to hang out with Buzz Aldrin or the astronauts. Ok, that’s a rocket
The naked mole rat is a creature that lives a smarter, healthier, longer life, not as it turns out by hanging out at nudist colonies,
