Yes, the list is already out and it includes some all faithfuls like turmeric, a powerful anti-inflammatory, pomegranate seed, anti-cancer agent, cranberries, antioxidant and urinary
Who hasn’t suffered from debilitating ongoing gut pain, burping, flatulence and irregular bowel function at some time in their lives! The medical establishment has labelled
I have a patient who regularly regales me with updates about new anti-ageing elixirs that will enable him to outlive me. I thought I’d better
Omicron the latest mutant iteration of the coronavirus has about 50 mutations, including 30 in its spike protein, the portion that latches onto our cells,
Anyone suffering from fatigue, weight gain, depression, dry skin, hair loss, cold hands and feet and diminished memory and mental function has an underactive thyroid
Heart disease is entirely preventable yet it remains the number one cause of death in Australia for both sexes. Just the other day an old
To lower blood pressure and cholesterol and live a healthy, long life research tells us we need to jettison dairy, wheat and processed foods and
With so many celebrities acknowledging that they often have to deal with crippling anxiety and a number of recent television specials highlighting just how pervasive
A recent article I posted provides some key strategies for preventing brain ageing. This interview which goes live in 4 days elaborates on all of
My initial instinct was to title this article ‘The future of Covid’ as countries like Denmark with a population of just under six million where
