The naked mole rat is a creature that lives a smarter, healthier, longer life, not as it turns out by hanging out at nudist colonies,
As I indicated in my new book ‘Immune Apocalypse’ at the beginning of time we used to be bacteria and then we morphed into supposedly
According to a review in Time magazine technologies where robots might usurp the role of caregivers, artificial intelligence might make doctors redundant and electrical circuitry
We’ve become slaves to our digital masters. Think how much time we all spend in front of screens, be it our iPhones, computers or television
I’ve always maintained that to live your best life just watch what everyone does and do the opposite. When it comes to our commitment to
It might not be fat or sugar that is leading to the massive explosion in rates of obesity but our exposure to ultra-processed foods that
Choline and the brain Embracing a plant-based diet might do wonders for environmental sustainability and healthy ageing but one nutrient that we might be lacking
According to leading anti-ageing experts from around the world gathered in Sydney to attend this third annual conference the primary way to achieve this is
In ‘Immune Apocalypse’ my new book I have strived to explain how a robust immune system is not only vital for our survival but in
According to research which I’ve documented in ‘Immune Apocalypse’ probiotics, which are live purportedly beneficial gut germs, have the power to not only prevent respiratory
