I don’t think I’m the only one who’s enthralled by watching sports. Grace, power, courage, guile and seemingly superhuman execution, attributes that when admired, fleetingly
For those wishing to enrich their performance with natural agents that aren’t laced with harmful chemicals there is a variety of safe and effective sports
Mice who eat less either via a time restricted daily regimen or fasting on alternate days are healthier and live longer although their lives might
Vegetarians vs meat eaters, the battle rages on. Which diet is more advantageous to decelerate ageing? As much as scientists can ever investigate this as ageing is
Receiving a cancer diagnosis is always distressing. As much as we might be overwhelmed our dazzled brain might still be grasping for some sort of
Can breathing differently energise us? Yes, says Gary Brecka, a biologist and biohacker, a quality which bestows a presumably superhuman capacity to override and rechannel
Ray Kurzweil, a computer scientist, futurist and one of the senior mavens of Nextmed Health predicts that AI will exceed human capabilities in the next five
One of the holy grails in the ageing community was to pinpoint what brought about ageing. If we knew the cause we could then act
This newsletter is devoted to Nextmed Health, (https://www.nextmed.health/overview)a conglomerate of experts who have convened to outline the future of medical care as we increasingly adopt
Those who read this column regularly will know that I’m not a great advocate for alcohol consumption. Besides the fact that I don’t react very
