Dr Michael Elstein

Bees and us

I’ve always taken evasive action when I’ve heard the noise of an approaching bee.   Why be welcoming to a creature who’s sting I’d much rather

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Preventing Alzheimer’s

While scientists are still trying to uncover exactly what causes Alzheimer’s research indicates that there are a number of identifiable risk factors, some of which

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Beating insomnia

With coronavirus lurking and widespread economic hardship getting a good night’s rest might be problematic for many of us.  As current evidence suggests that utilizing

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