Once our blood pressures are elevated it is exceedingly difficult to reverse the rigidity that encases both our heart and our blood vessels. That is
Start dancing, learn something new and stay socially engaged is Michael Mosely’s sage advice for remaining mentally adroit. To that we can add the counsel
This newsletter is dedicated to the beloved memory of the ebullient and incandescent Dr Michael Mosley whose courageous commitment to exploring how our bodies operate,
Proteins are vital substances that are involved in numerous biological functions, including the immune response, hormone regulation, the structure of our nervous system and many
As the American presidential election looms large and purported cognitive deficits vs enhanced mental derangement are on the table it might be worthwhile revisiting steps
Aside from aborting ageing and warding off Alzheimer’s preventing cancer is one of our prime concerns and many patients have asked me if there any
I’m not usually a sucker for online advertising but with the never-ending reference to ‘forever chemicals’ contaminating the water supply which I have discussed in
For those who have high cholesterol and don’t want to take statins or undergo a heart scan to determine if they have any significant plaque
We live in a universe which places a high premium on youthful attractiveness, a biological passport to cohabiting with an equally desirable mate and perpetuating
There is a restaurant round the corner from where I live that makes a delectable cabbage salad. While I’m enjoying this culinary delight I thought
