Dr Michael Elstein

A new reason for obesity

It might not be fat or sugar that is leading to the massive explosion in rates of obesity but our exposure to ultra-processed foods that

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Eating to save the planet

Climate change is galloping along at an alarming pace but according to a report released by the Intergovernmental Panel on Climate change authored by 100

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Managing anxiety naturally

Anxiety can be a debilitating emotion. While conventional medications are sometimes used alongside psychological treatment, there are a number of biochemical investigations and natural strategies

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