How do we know if our livers are dysfunctional or operational? If we suffer from ongoing nausea, headaches, fatigue and tummy pain chances are our
Wouldn’t it be wonderful and possibly even scary if there were investigations we could undergo to inform us about our biological age, how rapidly or
We are a nation that is lubricated by alcohol, the consumption of which disingenuously abetted by television advertising. We are seduced at our peril. A
Is metformin an anti-ageing panacea? Metformin is a drug used to lower blood sugar and treat diabetes. It’s also become the darling of the anti-aging
The gut isn’t the only place hosting a byzantine community of bacteria, fungi and viruses. A similar multitude of microbes finds their home on our
Research suggests that constantly eating less or fasting on alternate days for example might grant us a longer life but would this reward beset by
We don’t have to jog or run marathons to realise the benefits of ambulation. We don’t even have to obsess about the daily ritual of
Diabetes, cancer, obesity, and heart disease have one thing in common-what we put in our mouths. It’s not a revelation to point out that the
Zinc is arguably one of the most important minerals on the planet. Our brains, our hormones, our immune systems and our skin are just some
While getting Covid can be debilitating and sometimes tragically life ending it is long Covid with its attendant symptoms of brain fog and mental incapacity,
