Dr Michael Elstein

A colleague recently enquired if I was taking urolithin A and I had to confess that it’s not a member of the smorgasbord that graces

MRI anyone? For those who want a panoramic vista of any lump or growth, that might be a lethal evolving cancer which once identified and

Just about everything in life has side effects. Contrary to what the movies might be telling us, good cannot easily be separated from evil.  Plastic

The December editorial of Rejuvenation Research, a journal devoted to showcasing the very latest in ageing exploration makes the point that a lot of experimentation

Yes, claims Bryan Johnson, a tech savant, who made a motza selling his company to eBay and now in his mid-forties has devoted his vast

When life is going well who doesn’t cling to the desire to preserve this gift for as long as possible.  Earlier this year Scientific American,

According to recent research out of the University of Queensland what contributes significantly to brain ageing is the accumulation of senescent cells which as the

Who hasn’t had a night when they’ve spent countless hours desperately trying to fall asleep only to finally succeed as that alarm provides a jarring

For those self-measurers who obsess about their heart rate variability, the range being a sizeable 20-200 milliseconds, the larger the variability the more adept we