Articles

One upshot of the coronavirus and social detachment is that we no longer have to worry about the distancing effect of onions.  There’s a whole

Fruit is sweet enough to preclude any sugar-coated marketing strategy but when strawberries and cherries, shown to inhibit cancer cells, at least in a test

Enveloping our genome or our DNA is what is known as the epigenome, an organization of proteins that switches on our genes having a profound

 Usually when we are invaded by a virus what the body does is mobilise the two principal components of our immune apparatus namely the innate

With the coronavirus exerting a vice-like grip on a large swathe of the planet resulting in a further lockdown a recent article in the New

In Immune Apocalypse I explain how vitamin D, a hormone usually associated with bone health, is also pivotal for marshalling the immune system and for

 Every organ system in our bodies from our brains to our intestines to our hearts and bones needs minerals to function.  Without essential minerals like

Who doesn’t love to eat sweet foods!   The problem is they’re really bad for us, partly by making us gain weight, often rapidly and because

Plant based diets might help to reduce planetary warming.   When ruminants or cows burp or emit flatus billions of gallons of methane are released every

 While it’s far easier to externalise the major driver of global warming to the activities of fossil fuel monopolies each and every one of us