Articles

Zinc is arguably one of the most important minerals on the planet.   Our brains, our hormones, our immune systems and our skin are just some

While getting Covid can be debilitating and sometimes tragically life ending it is long Covid with its attendant symptoms of brain fog and mental incapacity,

If our lifestyles don’t unclog our arteries, maybe music will. One language, one universe, one race-the human race-time to be human and lay down our

We’d like to think we’ve got a handle on preventing heart disease.  Despite the fact that the road to uncovering the heart healthy diet has

If we’re nominating hormones and sexes what better way to finish off this trifecta than to reveal the best smoothie.  I thought I’d go about

While we morph into a society with a multitude of gender choices if we’re going to nominate a winner when it comes to the more

Having just witnessed a titanic battle for tennis pre-eminence if a singular hormone could wield a racket with the same mesmerising dexterity which one would

Telemedicine and at home testing, both spurned by the coronavirus, might come to dominate the medical landscape in the year ahead.  We’ve already witnessed these

We’ve all heard reports of vaccinated individuals still becoming infected and while for the unvaccinated this might be a smug, ‘I told you so’ moment

Yes, the list is already out and it includes some all faithfuls like turmeric, a powerful anti-inflammatory, pomegranate seed, anti-cancer agent, cranberries, antioxidant and urinary