Articles

Alcohol raises blood pressure

I’ve repeatedly described how alcohol might be our archenemy.  Aside from weakening our immune systems and lowering hormone levels which can compromise sexual function new

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Alpha-ketoglutarate and ageing

Like the arms race with its catastrophic downside finding the omnipotent ageing reversal elixir has spawned equally feverish exploration often times undergirded by commercial intent. 

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Preventing osteoarthritis

Arthritis is a painful and sometimes incapacitating condition many of us seem to endure as we age, on occasion even requiring surgery to replace sclerotic

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Preventing dementia

After watching Anthony Hopkins’s harrowing Oscar winning portrayal of a brain in delusional decline in the movie ‘Father,’ any research which hints at preventive strategies

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Trumping obesity

Obesity is now understood to be a disease rather than a failure of will or a slothful disposition.  It is predominantly caused by our genes

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The power of plants

I have four plants on my coffee table in front of my television set.   According to research which shows that I need them just as

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