This includes hormones such as oestrogen, progesterone, testosterone and DHEA that are utilised to treat menopausal symptoms including hot flushes, crawling sensations on the skin, labile emotions
Aside from optimising testosterone and especially addressing the underlying factors such as weight gain and ill-health that compromise testosterone status, there are a number of
We all know someone who looks fabulous for their age, and, while good genes play a role, the chances are they’re also doing the right
The Palaeolithic diet has garnered a massive following and the popular consensus is that it is entirely good for us without causing undue harm. Studies
