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To lower blood pressure and cholesterol and live a healthy, long life research tells us we need to jettison dairy, wheat and processed foods and

With so many celebrities acknowledging that they often have to deal with crippling anxiety and a number of recent television specials highlighting just how pervasive

A recent article I posted provides some key strategies for preventing brain ageing.  This interview which goes live in 4 days elaborates on all of

David Sinclair is one of the gurus of the anti-ageing movement and I recently wrote an article for Wellbeing magazine, which I contribute to regularly,

A third vaccine option is soon to be rolled out in this country and unlike The Astra/Zeneca or Pfizer vaccine visualised above Novavax is more

Ivermectin, a medication traditionally used to treat parasites, is possibly the most talked about medication in the world right now, seen by many as a

As I’ve indicated in Immune Apocalypse within the next twenty years antibiotic resistance and the inability of antibiotics to neutralise lethal bacteria is set to

While it is plain to see that for the vast majority of us the ill-effects of getting coronavirus( to date 199 million have become ill

That tip of the tongue inability to instantly remember celebrity names can be very frustrating and even unsettling.   Names of famous people that we could

Although the evidence is not a slam dunk home run, if I can mix sporting metaphors, research suggests that taking L-theanine derived from green tea