There is substantial evidence linking increasing exposure to polluted air with high blood pressure, stroke, Parkinson’s disease and dementia. Yet we continue to marinate our
There was a time when inadvertently we lived more in harmony with nature and benefitted from all of its bounty. Soils which were rich in
Many of us will have taken an anti-histamine at some time in our lives, either to treat an itchy skin rash, to relieve a blocked
I have this great idea for marrying avocado with salted caramel to provide a unique ice-cream experience. It might just be the ideal combination of
Anyone suffering from ongoing nausea, headaches, heartburn, a sore tummy and itching that just won’t go away might be suffering from what is called toxic
How many animals, fruits or countries can you name in one minute? If you recall more than 20 in a single category you’re a winner.
Since cholesterol became our prime focus for preventing heart disease the action we need to take to neutralize its threat has constantly evolved. We’ve had
In August 2022 our trepidation about a virus that we thought would herald a doomsday apocalypse with cataclysmic mass casualties has appreciably waned. The world
The optimistic answer to this is, possibly. While we still don’t know exactly what causes ageing, we know that boosting stem cell production, those primitive
For those who are skittish about going back to the gym with covid still lurking in the shadows four essential exercises can significantly enhance your
