Articles

Treating the frozen thyroid

Anyone suffering from fatigue, weight gain, depression, dry skin, hair loss, cold hands and feet and diminished memory and mental function has an underactive thyroid

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The Longevity diet

To lower blood pressure and cholesterol and live a healthy, long life research tells us we need to jettison dairy, wheat and processed foods and

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Is anxiety the new normal?

With so many celebrities acknowledging that they often have to deal with crippling anxiety and a number of recent television specials highlighting just how pervasive

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Preventing brain ageing

A recent article I posted provides some key strategies for preventing brain ageing.  This interview which goes live in 4 days elaborates on all of

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The future with Covid

My initial instinct was to title this article ‘The future of Covid’ as countries like Denmark with a population of just under six million where

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Novavax for Covid 19

A third vaccine option is soon to be rolled out in this country and unlike The Astra/Zeneca or Pfizer vaccine visualised above Novavax is more

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