Articles

The Death of Paleo

When the World Health Organisation warns about the dangers of processed and red meat consumption, then we might need to sit up and take notice. 

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Testosterone for Men

If you are a male suffering from diminished sexual function, low mood, fatigue and difficulty losing weight, you are not alone.  While this might result

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Weight gain in women

Women tend to put on weight as they transition through menopause and this weight gain might intensify after menopausal symptoms like hot flushes diminish.  This

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The Anti-Ageing Diet

If the Palaeolithic diet, with its emphasis on consuming high amounts of animal based protein, is going to increase our risk of developing cancer and

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Testosterone For Women

For women, testosterone is a hormone that can not only boost sexual function but it also helps to improve wellbeing, alleviate depression, reduce anxiety, treat

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Bioidentical Hormones

This includes hormones such as oestrogen, progesterone, testosterone and DHEA that are utilised to treat menopausal symptoms including hot flushes, crawling sensations on the skin, labile emotions

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Treating Erectile Dysfunction

Aside from optimising testosterone and especially addressing the underlying factors such as weight gain and ill-health that compromise testosterone status, there are a number of

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