Articles

Beetroot and health

When I was young I couldn’t bring myself to eat beetroot.   The taste and slimy texture of this vegetable was unpalatable to me then.  Now

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The Best magnesium supplement

Soil used to be a fulsome reservoir of magnesium but now that this vital repository has become extensively denuded foods like broccoli, kale, spinach, cashews

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Nextmed and the future of longevity

Steve Brown is a name not well known to Australian audiences.   A celebrated documentary filmmaker, digital healthcare pioneer and a consumer media and entertainment specialist,

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Which is the best milk?

I’m not a big fan of cow’s milk, partly because so many of us are lactose intolerant, and there is also at least some evidence

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