March 31, 2024

Preventing dementia

Research scientists in the UK have recently identified a vulnerable area in the brain which over time is subject to a number of adverse events

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Broccoli boost

Second-hand smoke and car fumes which are rich in benzene are silent killers setting us up for heart disease and assorted cancers.  I’m always amazed

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Awaken melatonin

Melatonin is a hormone produced predominantly by our pineal gland located just below the middle of our brains that regulates our sleep wake cycle and

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