The Wellness Guide to Preventing the Diseases of Ageing
Dr Elstein’s reputation of being a Specialist in anti-ageing and improving hormonal health is clear to see thoughout this e-Book, which is an excellent read with informative details that will provide the reader with the knowledge to stay on the path of optimal health. Included in the e-Book are useful tables showing the food sources of Calcium, Protein, Magnesium, Zinc and Vitamin K which is a great quick reference tool to have on hand.
Chapter contents are:
- Bone Health and Osteoporosis Prevention
- Alzheimer’s Prevention
- Preventing Heart Disease
- Colon Cancer Prevention
- Prostate Cancer Prevention, and
- Breast Cancer Prevention
- This latest e-book will give you the knowledge to assist in keeping you on the path of health, wellness and longevity.