May 2, 2023

If you’ve ever had a routine blood test which revealed that your white cell army, an important component of your immune system that resists invading

The relationship that our gut has with our brain is like the mutually sustaining connection that plants have with soil, both dependent on each other

Mostly our eating patterns are habitual and unconscious, in part also determined by iniquitous commercial influences exposing us to unique blends of fat and sugar